$97.00 USD

Revitalize & Thrive in 21 Days

Through my science-backed, (w)holistic approach to wellness and living your best life, you will have the exact tools and step-by-step playbook to transform your life.

What's included:

  • The 21 day playbook, taking the guesswork out of how to REVITALIZE + THRIVE
  • Detailed rituals with accompanying "how-to's"
  • Daily movement (9 workouts) with me
  • Meditations + Breathwork
  • Recipes for your body fuel
  • One month of my THRIVE group coaching + community  

P.S. You will have lifetime access to Revitalize + Thrive 

What People Are Saying:

With your guidance, I have felt less stressed, reactive at work and with kids. Thank you!

Angela A

Loved your motivating wellness walk, was smiling the whole time! :-)

Elizabeth W

The work we have done together over the past year has been life changing. I have moved past so much self doubt and negativity. Your mindset work and the tools you have shared with me are so helpful. Forever grateful for you and your insights!

Sarah P

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